Archive for August, 2009

Quit Smoking?

29, Aug 2009

i’m planning to quit smoking by my bday which coupla days away only, is it true that i will gain weight? and what’s better, to graduallu minimize the cigarettes i smoke daily or to just quit? do the nicotine gums help? any other tips? (I smoke 10 cigarettes a day and i’ve been smoking for [...]

How to Get Rid of That Cough and Repair Your Lungs – Even If You’ve Smoked For Years Are you suffering with a chronic smoker’s cough that that you’ve had for a long time? Have you been smoking for five, ten, or 20 years and find it impossible to kick the habit? Do you find [...]

In many instances, quitting smoking is just so much easier when you become aware of the ugly contents of the cigarette itself.  Yes, I mean chemical content.  Did you know that cigarette smoke contains over 4,000 chemicals, including 43 known cancer-causing (carcinogenic) compounds and 400 other toxins?? These include nicotine, tar, and carbon monoxide, as [...]

Those who smoke marijuana are familiar with the “high” they feel when they smoke. This article discusses the effects of THC on the brain, as well as the negative effects of heavy marijuana use on the mind. Written by How To Quit Smoking Naturally Without Gaining Weight

Babies who survive having to receive oxygen at birth, particularly those who need large amounts because of severe respiratory distress syndrome, can develop long-term complications as a result of: – oxygen toxicity, - high pressures delivered to the lungs, - the severity of the condition itself, - or periods when the brain or other organs did not receive enough oxygen. Most of these complications are life-threatening or the baby is scarred for life and may need surgery, often more than once. They include: Pneumothorax: Air caught in or around the lungs, resulting in sharp chest pains or tightness, coughing, rapid heart rate, lack of oxygen causing fatigue and bluish skin color.

Are you stealing your old age? Will the effects of smoking mean that you’re going to be gasping for breath when your non-smoking friends are striding out in front of you? Will you be painfully wheezing, scaring off your grandkids, when you’d rather be kicking a ball with them? If you’ve ever had something stolen, such as your car, money or personal possessions, then no doubt you were upset. You were denied the use or enjoyment of something that you worked hard for, or spent money or time on


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