I have been smoking for about 10 years, and recently quit. I feel as if I am already sleeping better and I also feel that I have more energy. It has only been 5 days, but I really do feel better over all. Is it true that your lungs heal naturally and how long willl [...]
I quit smoking a while back ago and every once in a while I cough up some blackish-brownish phlegm. I was just wondering if anyone knows why. I never really coughed up brown stuff when I smoked. Written by How To Quit Smoking Naturally Without Gaining Weight
Need some data for homework about the most effective way to quit smoking. Need to do survey. Please help. Written by How To Quit Smoking Naturally Without Gaining Weight
I want to quit smoking and I’m allergic to the patch. I wanted to know what are some natural ways to quit smoking like stuff at the health food store and stuff like that. I have heard of the St. John’s Wort but I also wanted to keep looking. I can’t quit cold turkey. I [...]
I’m 23 and have been smoking half a pack of day for almost three years. I plan to quit, so I’d like to know how long I’m going to experience strong withdrawal symptoms. The worst fears I have about quitting is depression and irritability…How bad is it going to be? Written by How To Quit [...]