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Tuesday
February 7, 2012
How Can One Quit Smoking Without So Much Irritation And Emotional Upset?
I am quitting smoking again. I noticed I am irritable and emotional again. I don’t want those things to ruin my quit as it did last time. Does anyone have any experience, hope, or encouragement to share?
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5 Responses to How Can One Quit Smoking Without So Much Irritation And Emotional Upset?
xxx
September 15th, 2009 at 7:42 pm
have a kid thats how my mom quit smoking
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September 15th, 2009 at 7:42 pm
You can try electric cigarettes. These cigarettes are 100% safe, allow you to smoke in non-smoking areas and in public, and will provide you with the nicotine necessary to keep you from becoming emotionally unstable. They look and feel like a real cigarette, but without all the side effects or smell of a cigarette, and they are relatively inexpensive.
Jim
September 15th, 2009 at 7:42 pm
I’ve tried just about every method there is out there and there is only one I can recommend – NLP! It eliminates the cravings.
Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing.
Check out this article: http://www.squidoo.com/Not_Smoking_Any_More
it’s the one that got me off the cigs and smoke free for GOOD even without gaining weight!
Good luck kicking the habit!
J.
JonlineB
September 15th, 2009 at 7:42 pm
There have been opposite sorts of aids as good as a user can select that ever suits him best
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September 15th, 2009 at 7:42 pm
You could get addicted to something else. Just something not so dangerous. Maybe get addicted to exercise. It will help…