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	<title>How To Quit Smoking Naturally Without Gaining Weight - How To Quit Smoking For Good &#187; A</title>
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		<title>I Quit Smoking A While Ago, Is It Likely To Have Done Any Irreversible Damage?</title>
		<link>http://how-to-quit-smoking-tips.com/i-quit-smoking-a-while-ago-is-it-likely-to-have-done-any-irreversible-damage</link>
		<comments>http://how-to-quit-smoking-tips.com/i-quit-smoking-a-while-ago-is-it-likely-to-have-done-any-irreversible-damage#comments</comments>
		<pubDate>Sun, 11 Oct 2009 07:00:34 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
				<category><![CDATA[How to quit smoking cigarettes]]></category>
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		<description><![CDATA[I was smoking for 4 years in total &#8211; the first 2 years was only 1 or 2 cigarettes a day, then up to a couple of nights a week I would smoke half a pack socially. In the last 2 years of smoking I was having about 8 &#8211; 10 a day, and more [...]


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			<content:encoded><![CDATA[<p>I was smoking for 4 years in total &#8211; the first 2 years was only 1 or 2 cigarettes a day, then up to a couple of nights a week I would smoke half a pack socially. In the last 2 years of smoking I was having about 8 &#8211; 10 a day, and more in social situations. I quit 4 months ago and am now 23. Is it likely that most of the damage will heal? Being 4 months since I quit, would my body have recovered completely by now?</p>
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		<title>What Is A Good Way To Quit Smoking Without Buying Those Expensive Stop Smoking Aids?</title>
		<link>http://how-to-quit-smoking-tips.com/what-is-a-good-way-to-quit-smoking-without-buying-those-expensive-stop-smoking-aids</link>
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		<pubDate>Fri, 09 Oct 2009 06:43:29 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
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		<description><![CDATA[i want to quit smoking but i dont want to buy those stop smoking aids that are expensive and never work. have any suggestions? Written by How To Quit Smoking Naturally Without Gaining Weight No related posts. Related posts brought to you by Yet Another Related Posts Plugin.


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			<content:encoded><![CDATA[<p>i want to quit smoking but i dont want to buy those stop smoking aids that are expensive and never work. have any suggestions?</p>
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		<title>What Is A Good Way To Quit Smoking Marijuana?</title>
		<link>http://how-to-quit-smoking-tips.com/what-is-a-good-way-to-quit-smoking-marijuana</link>
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		<pubDate>Wed, 23 Sep 2009 07:23:01 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
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		<description><![CDATA[I must be severely addicted because smoking weed has become a part of my everyday life to the extent that i will not go to class, work, or even to get something to eat unless i have smoked some marijuana. I feel like it is so important but when i do smoke it&#8230;it doesn&#8217;t even [...]


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			<content:encoded><![CDATA[<p>I must be severely addicted because smoking weed has become a part of my everyday life to the extent that i will not go to class, work, or even to get something to eat unless i have smoked some marijuana.  I feel like it is so important but when i do smoke it&#8230;it doesn&#8217;t even make me feel very good, sometimes i actually feel worse.  I think i am so addicted because it just feels like a routine that i have gotten so used to&#8230;i get satisfaction out of the &#8220;act&#8221; of packing it and rolling it&#8230;and not much from the actual effects because i am so tolerant to it!  Please give me some serious feedback from people who have quit for significant periods of time?  Thanks!</p>
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