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ive quit smoking for almost 3 weeks and have gone from 140 to 172lb. thats 32 pounds in 3 weeks. i was very lean and i just lost control. i used to use cigarettes as an appetite supressor with my diet but now i find it very hard to stick to a diet. its like [...]
- In: How to quit smoking cigarettes
- Tags: Can, How, I, Overeating, Stop
I smoke daily and have always enjoyed it. But I feel guilty for spending so much money and living life with a buzz. It feels like I always need to be high just to get through the day and I never lived this way before I started smoking years ago. All of my friends smoke [...]
How Can I Convince My Boyfriend To Quit Smoking?
12, Oct 2009My boyfriend is 48, he has been smoking 1-2 packs a day for 30 years. I am very worried about his health. He makes excuse after excuse. Please, how have you helped convince a loved one in your life to quit? Written by How To Quit Smoking Naturally Without Gaining Weight
How Can I Quit Smoking, I Wanna To But I Cant?
12, Oct 2009Im 16 and stupidly got in to smoking, i wanna quit but i cant seem to, my parents don’t know and i don’t want them to ever find out. I have been smoking for about a year I really wanna quit but i don’t know how. Please help Written by How To Quit Smoking Naturally [...]
How Can I Encourage My Friends To Quit Smoking?
4, Oct 2009I have friends both male and female smoker. How can i encourage them or say something to them to encourage them to quit smoking? They are old enough to know that smoking is bad for health. I am a non smoker Written by How To Quit Smoking Naturally Without Gaining Weight
I asked my boyfriend to quit smoking and for almost a week now he has. But recently he has told me that he is not ready to quit after 4 years of smoking. He says he is too stressed to quit right now. I have told him that it is always going to be hard [...]
How Can I Help My Boyfriend Quit Smoking?
25, Sep 2009My boyfriend has been smoking for almost 3 years now. He probably smokes 2 packs a week. How can I help him to quit? I want to be supportive and encourage him to do so. I know he gets frustrated and wants to quit but he never seems to do it or take any steps [...]
I found a good website on quitting smoking and here was one of the things it said… What pleasures do you get from smoking? What ways can you still get pleasure if you quit? **************************************… The pleasures i get from smoking is the feeling of being relaxed so i don’t know what will replace it! [...]
I am quitting smoking again. I noticed I am irritable and emotional again. I don’t want those things to ruin my quit as it did last time. Does anyone have any experience, hope, or encouragement to share? Written by How To Quit Smoking Naturally Without Gaining Weight
I have been trying to quit smoking for months now and I always manage to buy cigarettes. I keep making excuses for myself which leads me to buy them and I always feel left out from a group of people who are smoking and I’m not. I have the gum and went one week without [...]
