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	<title>How To Quit Smoking Naturally Without Gaining Weight - How To Quit Smoking For Good &#187; Can</title>
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	<description>How to quit smoking and not gain weight in easy ways.</description>
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		<title>How Can I Stop Overeating Since I Quit Smoking Cigarettes?</title>
		<link>http://how-to-quit-smoking-tips.com/how-can-i-stop-overeating-since-i-quit-smoking-cigarettes</link>
		<comments>http://how-to-quit-smoking-tips.com/how-can-i-stop-overeating-since-i-quit-smoking-cigarettes#comments</comments>
		<pubDate>Mon, 19 Oct 2009 07:03:02 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
				<category><![CDATA[How to quit smoking cigarettes]]></category>
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		<description><![CDATA[ive quit smoking for almost 3 weeks and have gone from 140 to 172lb. thats 32 pounds in 3 weeks. i was very lean and i just lost control. i used to use cigarettes as an appetite supressor with my diet but now i find it very hard to stick to a diet. its like [...]


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			<content:encoded><![CDATA[<p>ive quit smoking for almost 3 weeks and have gone from 140 to 172lb. thats 32 pounds in 3 weeks. i was very lean and i just lost control. i used to use cigarettes as an appetite supressor with my diet but now i find it very hard to stick to a diet. its like the 3rd day that i give in. dieting is extremely harder since i quit smoking. i feel lke i have to eat everything. im gaining hella fat and i need to nip it in the bud. any advice to get my fatass moving in the right direction instead of wineing on yahoo?</p>
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		<slash:comments>4</slash:comments>
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		<title>Can Someone Advise Me About How To Quit Smoking Marijuana?</title>
		<link>http://how-to-quit-smoking-tips.com/can-someone-advise-me-about-how-to-quit-smoking-marijuana</link>
		<comments>http://how-to-quit-smoking-tips.com/can-someone-advise-me-about-how-to-quit-smoking-marijuana#comments</comments>
		<pubDate>Thu, 15 Oct 2009 07:29:42 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
				<category><![CDATA[How to quit smoking cigarettes]]></category>
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		<description><![CDATA[I smoke daily and have always enjoyed it. But I feel guilty for spending so much money and living life with a buzz. It feels like I always need to be high just to get through the day and I never lived this way before I started smoking years ago. All of my friends smoke [...]


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			<content:encoded><![CDATA[<p>I smoke daily and have always enjoyed it.  But I feel guilty for spending so much money and living life with a buzz. It feels like I always need to be high just to get through the day and I never lived this way before I started smoking years ago.  All of my friends smoke weed and it would be hard to be around them when they do it.  I am also scared I will be terribly bored or won&#8217;t know what to do with my time.  (learned habit, i know)<br />
How can I go about quitting smoking weed?  What are some benefits to quitting?  Some encouragement to quit? or some ideas to hang out with friends or stay sober?</p>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>How Can I Convince My Boyfriend To Quit Smoking?</title>
		<link>http://how-to-quit-smoking-tips.com/how-can-i-convince-my-boyfriend-to-quit-smoking</link>
		<comments>http://how-to-quit-smoking-tips.com/how-can-i-convince-my-boyfriend-to-quit-smoking#comments</comments>
		<pubDate>Mon, 12 Oct 2009 18:51:21 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
				<category><![CDATA[How to quit smoking cigarettes]]></category>
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		<description><![CDATA[My boyfriend is 48, he has been smoking 1-2 packs a day for 30 years. I am very worried about his health. He makes excuse after excuse. Please, how have you helped convince a loved one in your life to quit? Written by How To Quit Smoking Naturally Without Gaining Weight No related posts. Related [...]


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			<content:encoded><![CDATA[<p>My boyfriend is 48, he has been smoking 1-2 packs a day for 30 years.  I am very worried about his health.  He makes excuse after excuse.  Please, how have you helped convince a loved one in your life to quit?</p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>How Can I Quit Smoking, I Wanna To But I Cant?</title>
		<link>http://how-to-quit-smoking-tips.com/how-can-i-quit-smoking-i-wanna-to-but-i-cant</link>
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		<pubDate>Mon, 12 Oct 2009 06:56:33 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
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		<description><![CDATA[Im 16 and stupidly got in to smoking, i wanna quit but i cant seem to, my parents don&#8217;t know and i don&#8217;t want them to ever find out. I have been smoking for about a year I really wanna quit but i don&#8217;t know how. Please help Written by How To Quit Smoking Naturally [...]


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			<content:encoded><![CDATA[<p>Im 16 and stupidly got in to smoking, i wanna quit but i cant seem to, my parents don&#8217;t know and i don&#8217;t want them to ever find out. I have been smoking for about a year I really wanna quit but i don&#8217;t know how. Please help</p>
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		<slash:comments>5</slash:comments>
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		<title>How Can I Encourage My Friends To Quit Smoking?</title>
		<link>http://how-to-quit-smoking-tips.com/how-can-i-encourage-my-friends-to-quit-smoking</link>
		<comments>http://how-to-quit-smoking-tips.com/how-can-i-encourage-my-friends-to-quit-smoking#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:10:30 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
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		<description><![CDATA[I have friends both male and female smoker. How can i encourage them or say something to them to encourage them to quit smoking? They are old enough to know that smoking is bad for health. I am a non smoker Written by How To Quit Smoking Naturally Without Gaining Weight No related posts. Related [...]


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			<content:encoded><![CDATA[<p>I have friends both male and female smoker. How can i encourage them or say something to them to encourage them to quit smoking? They are old enough to know that smoking is bad for health. I am a non smoker</p>
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		<title>How Can I Help My Boyfriend To Quit Smoking, Stress Free?</title>
		<link>http://how-to-quit-smoking-tips.com/how-can-i-help-my-boyfriend-to-quit-smoking-stress-free</link>
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		<pubDate>Thu, 01 Oct 2009 07:18:09 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
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		<description><![CDATA[I asked my boyfriend to quit smoking and for almost a week now he has. But recently he has told me that he is not ready to quit after 4 years of smoking. He says he is too stressed to quit right now. I have told him that it is always going to be hard [...]


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			<content:encoded><![CDATA[<p>I asked my boyfriend to quit smoking and for almost a week now he has. But recently he has told me that he is not ready to quit after 4 years of smoking. He says he is too stressed to quit right now. I have told him that it is always going to be hard for him but he is doing so good now, why give up. I just need to know how to help and encourage him to quit. I also need to know a good way to help him relieve some stress.</p>
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		<title>How Can I Help My Boyfriend Quit Smoking?</title>
		<link>http://how-to-quit-smoking-tips.com/how-can-i-help-my-boyfriend-quit-smoking</link>
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		<pubDate>Fri, 25 Sep 2009 08:10:21 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
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		<description><![CDATA[My boyfriend has been smoking for almost 3 years now. He probably smokes 2 packs a week. How can I help him to quit? I want to be supportive and encourage him to do so. I know he gets frustrated and wants to quit but he never seems to do it or take any steps [...]


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			<content:encoded><![CDATA[<p>My boyfriend has been smoking for almost 3 years now. He probably smokes 2 packs a week.<br />
How can I help him to quit? I want to be supportive and encourage him to do so. I know he gets frustrated and wants to quit but he never seems to do it or take any steps in the right direction. I don&#8217;t think he knows where to start.</p>
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		<title>What Ways Can I Still Get Pleasure When I Quit Smoking?</title>
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		<pubDate>Wed, 16 Sep 2009 08:21:20 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
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		<description><![CDATA[I found a good website on quitting smoking and here was one of the things it said&#8230; What pleasures do you get from smoking? What ways can you still get pleasure if you quit? **************************************… The pleasures i get from smoking is the feeling of being relaxed so i don&#8217;t know what will replace it! [...]


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			<content:encoded><![CDATA[<p>I found a good website on quitting smoking and here was one of the things it said&#8230;<br />
What pleasures do you get from smoking? What ways can you still get pleasure if you quit?<br />
**************************************…<br />
The pleasures i get from smoking is the feeling of being relaxed so i don&#8217;t know what will replace it!<br />
Have you any knowledge on quitting smoking?</p>
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		<title>How Can One Quit Smoking Without So Much Irritation And Emotional Upset?</title>
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		<pubDate>Tue, 15 Sep 2009 19:42:24 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
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		<description><![CDATA[I am quitting smoking again. I noticed I am irritable and emotional again. I don&#8217;t want those things to ruin my quit as it did last time. Does anyone have any experience, hope, or encouragement to share? Written by How To Quit Smoking Naturally Without Gaining Weight No related posts. Related posts brought to you [...]


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			<content:encoded><![CDATA[<p>I am quitting smoking again. I noticed I am irritable and emotional again. I don&#8217;t want those things to ruin my quit as it did last time. Does anyone have any experience, hope, or encouragement to share?</p>
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		<title>How Can I Quit Smoking And Keep On Track With It Without Starting Again?</title>
		<link>http://how-to-quit-smoking-tips.com/how-can-i-quit-smoking-and-keep-on-track-with-it-without-starting-again</link>
		<comments>http://how-to-quit-smoking-tips.com/how-can-i-quit-smoking-and-keep-on-track-with-it-without-starting-again#comments</comments>
		<pubDate>Sat, 05 Sep 2009 10:28:29 +0000</pubDate>
		<dc:creator>Quit Smoking Tips</dc:creator>
				<category><![CDATA[How to quit smoking cigarettes]]></category>
		<category><![CDATA[Can]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[I]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking?]]></category>

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		<description><![CDATA[I have been trying to quit smoking for months now and I always manage to buy cigarettes. I keep making excuses for myself which leads me to buy them and I always feel left out from a group of people who are smoking and I&#8217;m not. I have the gum and went one week without [...]


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			<content:encoded><![CDATA[<p>I have been trying to quit smoking for months now and I always manage to buy cigarettes. I keep making excuses for myself which leads me to buy them and I always feel left out from a group of people who are smoking and I&#8217;m not. I have the gum and went one week without buying cigarettes but I still scabbed smokes. I really want to quit for my healths sake.</p>
<div class="ddsig_wrap">Written by <a href="http://how-to-quit-smoking-tips.com">How To Quit Smoking Naturally Without Gaining Weight</a></div>
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